BLG Corporate
Longevity in the Workplace
BLG Corporate goes beyond just training. From weekly fitness sessions to customized wellbeing programs, we deliver solutions that energize your office, enhance employee health, and build stronger team spirit.
Our Purpose
​Our sincere wish is to create a space where movement is fun, intuitive, and yet grounded in science. A space to rediscover our own body and live deliciously!
We spend a great deal of our lives sitting and in front of screens. It has enabled incredible things, yet it has also come with caveats: rising stress levels, mental fatigue, lack of movement, and a growing distance from our own well-being, nature and community.
We are here to contribute by sharing practical tools for new and sustainable ways to move, sleep better and regulate stress. Creating moments of true presence, stillness, and connection lie at the heart of what we do — every step in this direction brings us joy.
That's why we've partnered with BLG.
A place where fun, community, genuineness, and quality of movement are at the forefront. Modern workplaces thrive when their people do. We wish to create sustainable habits with you and a culture of well-being that naturally supports performance, creativity, and team spirit.
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Services
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90 Min. Introduction to
Longevity & Corporate
Introduction to Longevity & Coporate.​
Discover how science-backed strategies for longevity can transform workplace wellbeing, productivity, and engagement. Book our expert speaker to inspire your team at your next corporate event or bring your team to our gym to learn the fundamentals of corporate health and put them into action through guided movement sessions.
Tailored BLG Corporate Classes
Let Us Build a Custom Longevity Program for Your Team.
Empower your employees with a personalized longevity program designed to enhance wellbeing, performance, and resilience. Our options include weekly training sessions, guided recovery practices, and evidence-based strategies that help your team improve physical health, reduce stress, and sustain long-term vitality in the workplace. Together we create the perfect package for your needs.
BLG General Classes:
Choose a BLG Class Format and Train Exclusively with Your Team.
Select from our range of BLG training formats and enjoy private, team-focused sessions. We can bring the experience directly to your workplace or host your team in our own training facility, creating an engaging and energizing environment that fosters teamwork, health, and lasting results.
