What is BLG Sports Club?

BLG Sports Club is a fitness club in Zurich and Zurich’s first HYROX gym. We offer HYROX classes, group workouts, personal training, workshops, full HYROX simulations, and recovery-focused classes.

 

Where is BLG Sports Club located?

BLG Sports Club is located at Heinrichstrasse 235, 237, and 243 in 8005 Zurich. HYROX and group workouts are at Heinrichstrasse 235, MORE Movement & Recovery is at Heinrichstrasse 237, and personal training is at Heinrichstrasse 243.

 

What makes BLG Sports different?

BLG Sports combines expert coaching, functional fitness, HYROX training, personal training, and community-driven group classes. Many of our coaches are experienced HYROX athletes, including athletes who have competed at the HYROX World Championships and Elite15 level.

 

What group classes are available?

BLG Sports offers a wide range of group classes, including HYROX, strength, conditioning, functional fitness, yoga, Pilates, and recovery-focused formats.

​

Do I need to be fit before joining?

No. Our classes are designed for different fitness levels, and our coaches help you train safely and effectively based on your current level and goals.

​

What is HYROX?

HYROX is a fitness competition that combines running with functional exercises such as rowing, sled pushes, burpees, and other strength and endurance movements. It tests strength, endurance, and mental toughness.

 

Is BLG Sports an official HYROX partner gym?

Yes. BLG Sports is an official HYROX Partner Gym in Zurich.

 

What kind of HYROX training do you offer?

We offer daily HYROX classes, monthly full HYROX simulations, technical beginner courses, targeted workshops, and other HYROX-focused training formats.

 

What can I expect in a strength class?

Our strength classes focus on building muscle, improving technique, and increasing overall strength through exercises such as squats, deadlifts, bench press, and other compound movements.

 

Can beginners join the group trainings?

Yes, everyone is welcome. Every training can be adjusted for different levels, except our specialized classes marked as advanced. If someone feels unsure, they can always book a personal training in advance.

Personal Training

 

Do you offer personal training?

Yes. BLG Sports offers personal training for people with specific goals, busy schedules, or anyone looking for a more tailored coaching experience. Trainers help define realistic goals and build a program around your needs.

Facilities

 

What facilities are available at BLG Sports?

BLG Sports has a welcoming entrance area where you can relax before or after training. Drinks and protein bars are available on site.

Do you have changing rooms and showers?

Yes. We have changing rooms with showers, lockers, hairdryers, and hair straighteners.

 

Do I need to bring my own shower products?

No. Shampoo and shower gel are provided in the changing rooms.

 

Are towels provided?

Towels are available to rent at the club.

​

Do you offer corporate training?

Yes. BLG Corporate offers workplace fitness and wellbeing solutions, including weekly fitness sessions and customized programs designed to support employee health, energy, and team spirit.

​

How do I book a class?

Classes can be booked online through the BLG Sports schedule and booking system.

 

How can I contact BLG Sports?

You can contact BLG Sports by email at info@blgsports.ch or through the contact form on the website.