top of page

Personal Training

Know your goals but struggling to commit? Let us help you! 

At BLG Sports we believe fitness is an adventure toward a better you! Our unique personal training offers tailored workouts and expert guidance, keeping you motivated to conquer challenges and achieve real results.

Why Personal Training?

Our personal trainer can help you to identify the best exercises and frequency to support you to reach realistic and achievable goals. Our dedicated trainers will customize a program just for you, pushing your limits and helping you reach your goals. Whether you're a fitness novice or a seasoned pro, our trainers are here to guide, motivate, and celebrate your victories with you.

Ready for a fitness journey as unique as you are? Contact us today to book your sessions and transform into a healthier, happier you.

web sections_2-12_edited.jpg

InBody Analysis

InBody analysis is crucial for assessing overall health. It provides detailed insights into body composition beyond weight alone, measuring body fat, muscle mass, water content and more. This information helps identify imbalances, set realistic goals for weight management and fitness, and design targeted exercise programs. 

Would you like to do a measurement to? 



Say hello to our physiotherapy team, ready to help you with any fitness issues! Whether it's post-workout pain or a pesky injury, they have the right touch to get you back on track!

Members Area
Personal Training

Discover a higher level of fitness:


As a personal training client at our gym, you'll have access to top-notch functional training equipment, modern changing rooms with showers, and enjoy free coffee and free towels for all our personal training clients.

Join us today and experience fitness with a touch of comfort!

bottom of page